I now have scientific data that shows that I am not only fat, I’m in pretty bad shape as far as body composition goes.
While I don’t plan to give in, if I do, I won’t beat myself up over it, I won’t let it last two weeks before I get back on track. I’ll simply say “good.”
I’ll never run 20 miles at a 4:50 pace and then say to myself “I need to lower that by half a minute.”
Why Batman? Why not Batman?